How many hours a day should you wear compression socks? If you want to get the best possible results in your foot health, one of the most important questions that you must ask yourself is how many hours you can wear these socks. If you are like most people who have been wearing these socks for a while, then you know how important they can be. Socks like these will keep your feet from being sore after you work out or exercise, and they will also prevent any type of injury from occurring because you will have proper support for your feet. This article will talk about what many medical professionals believe to be the right amount of hours a day that you should wear these socks each day.
The real answer that you are looking for when it comes to figuring out how many hours a day should you wear compression socks is twenty-four hours. You need to make sure that you give your feet adequate time to rest after working out or exercising, and there are certain times throughout the day that you should wear these socks more than others. One of the main times that they are recommended to be worn more than other days is right after you get up from bed. When you wake up the last thing that you want to do is have your feet feeling the strain that it causes them to after you go to sleep. To ensure that you give your feet enough time to rest after you wake up, you need to make sure that you wear your compression socks for at least eight hours after you wake up and to twenty-four hours before you retire for the night.
There are also certain times throughout the day when you can wear your socks longer than others, and there are some days that you should never wear them at all. There are three times during the day when you should never wear socks like these, and they include the morning after your workout, when you finish the day, and the evening after you sleep. This is because these three times cause your feet to have the most damage because you are not being an active person when you wear these socks. The final reason that these socks should never be worn all day long is because they can cause irritation to your skin. If you do end up getting irritation from wearing these socks, you can easily stop it by taking a shower and applying a little Vaseline to the area that is causing the irritation.